About me

Mariah Method was started by model, actress, and PN1-certified health coach Mariah Strongin. She earned her certification through Precision Nutrition.

 

Since age 12, Mariah herself has struggled with eating disorders such as anorexia, orthorexia, and body dysmorphia. As she made her way into her 20s, after countless yoyo diets or not eating as result of confusion, Mariah always felt the urge to learn more and be consistently healthy.

 

As an influencer on Instagram and YouTube, she wanted to be able to give informed guidance. Mariah aims to inspire and offer guidance to help people better understand all body types and how we can all positively encourage and love each of them. Each and every individual has their own unique health path.